Organic Buckwheat (Kuttu) – Gluten-Free Superfood, High in Protein & Fiber

Product Overview

Buckwheat, also known as Kuttu, is a powerhouse superfood widely consumed for its excellent nutritional value. Naturally gluten-free, it is rich in protein, fiber, and essential minerals, making it ideal for heart health, digestion, and overall wellness. Popular during fasting seasons, Buckwheat is a versatile grain perfect for chapatis, rotis, puris, and porridges. Our Organic Buckwheat is grown using natural methods and sourced from trusted farms to ensure superior quality and taste.

Buckwheat (Kuttu) Names in Regional Languages

• Hindi: कुट्टू (Kuttu)

• Tamil: குதிரைவாலி (Kudiraivali)

• Telugu: సారాసములు (Sarasamulu)

• Kannada: ಸಿರಿಧಾನ್ಯ (Siridhanya)

• Marathi: कुट्टू (Kuttu)

• Gujarati: કૂટ્ટુ (Kuttu)

• Malayalam: കുത്തു (Kuthu)

• Bengali: কুট্টু (Kuttu)

Product Description

Our Organic Buckwheat (Kuttu) is a nutrient-dense, gluten-free grain, loaded with protein, antioxidants, and essential minerals like magnesium, iron, and zinc. It supports heart health, aids digestion, regulates blood sugar, and boosts energy. Buckwheat is also widely used during Navratri and other fasting rituals, making it both a cultural and nutritional staple.

Uses: Ideal for fasting-friendly rotis, puris, laddus, pancakes, porridge, and healthy baked goods.

Packaging Details

Packed in eco-friendly, moisture-proof pouches to retain freshness and prevent contamination.
Available in 500g, 1kg, 2kg, 5kg, and 25kg bulk packs.

Storage

Keep in a cool, dry place. Store in an airtight container once opened.

Delivery Details

✔ Fast delivery across India & worldwide.
✔ Bulk orders available.
✔ Processing within 24 hours; delivery within 3–7 days.

Nutrition (per 100g)

• Protein: 13.3g

• Fiber: 2.7g

• Carbohydrates: 71g

• Iron: 6.5mg

• Magnesium: 231mg

Health Benefits of Buckwheat (Kuttu)

1. High Protein: Aids muscle repair and boosts stamina.

2. Gluten-Free Superfood: Ideal for gluten-sensitive diets.

3. Heart Health: Rich in magnesium & antioxidants.

4. Weight Management: High fiber promotes satiety.

5. Diabetic Friendly: Low GI helps regulate blood sugar.

Frequently Asked Questions (FAQs)

Q1. What is Buckwheat (Kuttu)?
Buckwheat is a gluten-free pseudo-cereal high in protein, fiber, and antioxidants, consumed especially during fasting.

Q2. How to use Buckwheat in cooking?
You can make Kuttu rotis, puris, laddus, porridge, pancakes, or upma.

Q3. Is it organic?
Yes, our Buckwheat is 100% organic, free from pesticides and chemicals.

Q4. Is Buckwheat good for weight management?
Yes, its high fiber helps control appetite and supports weight loss.

Products & Recipes with Buckwheat (Kuttu)

• Kuttu Flour

• Kuttu Rotis & Puris

• Kuttu Laddu

• Kuttu Pancakes

• Kuttu Porridge

• Kuttu Biscuits & Cookies

Usage Instructions

1. Wash and soak for 2–3 hours before cooking.

2. Use 1:2 ratio of grain to water.

3. Cook on medium heat until tender.

4. Use for chapatis, puris, porridges, or mix into baked recipes.

Additional Information

• Ingredients: 100% Organic Buckwheat (Kuttu)

• Shelf Life: 12 months from packaging

• No Additives or Preservatives

• Free Millet Recipe eBook available on request

• YouTube Channel: Watch step-by-step millet recipe videos